Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 264.7
Total Fat 11.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 7.2 g
Cholesterol 13.7 mg
Sodium 54.6 mg
Potassium 197.5 mg
Total Carbohydrate 37.0 g
Dietary Fiber 3.0 g
Sugars 12.1 g
Protein 4.5 g
Vitamin A 36.4 %
Vitamin B-12 0.9 %
Vitamin B-6 7.6 %
Vitamin C 10.3 %
Vitamin D 0.4 %
Vitamin E 10.4 %
Calcium 5.4 %
Copper 7.3 %
Folate 10.2 %
Iron 10.6 %
Magnesium 8.5 %
Manganese 42.7 %
Niacin 10.1 %
Pantothenic Acid 3.5 %
Phosphorus 9.0 %
Riboflavin 10.0 %
Selenium 17.5 %
Thiamin 16.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double - Triple Carrot Cake

View the full Double - Triple Carrot Cake Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double - Triple Carrot Cake

58 calories of Canola Oil, (0.03 cup)

41 calories of Flour, white, (0.09 cup)

30 calories of Granulated Sugar, (0.04 cup)

29 calories of Macadamia Nuts, (0.03 cup, whole or halves)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Flour, whole grain, (0.06 cup)

11 calories of Almonds, (0.02 cup, ground)

9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)

6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Buttermilk, lowfat, (0.05 cup)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Strawberries, fresh, (0.03 cup, pureed)


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