Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 223.3
Total Fat 4.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 46.8 mg
Sodium 489.3 mg
Potassium 181.7 mg
Total Carbohydrate 38.5 g
Dietary Fiber 0.0 g
Sugars 4.0 g
Protein 7.5 g
Vitamin A 1.5 %
Vitamin B-12 5.9 %
Vitamin B-6 2.1 %
Vitamin C 1.1 %
Vitamin D 1.4 %
Vitamin E 0.7 %
Calcium 8.6 %
Copper 0.5 %
Folate 2.1 %
Iron 1.0 %
Magnesium 2.1 %
Manganese 0.3 %
Niacin 0.3 %
Pantothenic Acid 3.5 %
Phosphorus 8.5 %
Riboflavin 8.7 %
Selenium 6.7 %
Thiamin 2.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heart Healthy Vanilla Pancakes

View the full Heart Healthy Vanilla Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Healthy Vanilla Pancakes

182 calories of Heart Smart Bisquick (mix only), (0.43 cup)

22 calories of Milk, nonfat, (0.27 cup)

15 calories of Egg, fresh, whole, raw, (0.21 large)

3 calories of Vanilla Extract, (0.21 tsp)


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