Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 546.2 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,614.7 mg |
| Potassium | 403.7 mg |
| Total Carbohydrate | 68.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 7.0 g |
| Protein | 227.4 g |
| Vitamin A | 43.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.2 % |
| Copper | 12.2 % |
| Folate | 2.2 % |
| Iron | 7.9 % |
| Magnesium | 21.4 % |
| Manganese | 91.7 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 17.4 % |
| Riboflavin | 4.6 % |
| Selenium | 27.6 % |
| Thiamin | 13.3 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken StirFry, Angel food
View the full Chicken StirFry, Angel food Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken StirFry, Angel food
220 calories of Chicken Dark Meat Fritter 4 oz, Angel Food, (4 oz)
216 calories of Brown Rice, long grain, (1 cup)
88 calories of GrGiant Teriyaki Broccoli, Carrots & Cauliflower, (1.25 serving)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
7 calories of Bamboo shoots, cooked, (0.50 cup (1/2" slices))
Calories per serving of Chicken StirFry, Angel food
220 calories of Chicken Dark Meat Fritter 4 oz, Angel Food, (4 oz)
216 calories of Brown Rice, long grain, (1 cup)
88 calories of GrGiant Teriyaki Broccoli, Carrots & Cauliflower, (1.25 serving)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
7 calories of Bamboo shoots, cooked, (0.50 cup (1/2" slices))
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