Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 247.1 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 51.3 mg |
Potassium | 875.1 mg |
Total Carbohydrate | 57.7 g |
Dietary Fiber | 6.3 g |
Sugars | 0.3 g |
Protein | 1.8 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.8 % |
Vitamin C | 25.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 7.1 % |
Copper | 15.6 % |
Folate | 3.7 % |
Iron | 10.6 % |
Magnesium | 8.8 % |
Manganese | 26.1 % |
Niacin | 3.5 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 6.2 % |
Riboflavin | 3.4 % |
Selenium | 2.6 % |
Thiamin | 7.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Cinnamon Sweet Potato & Apple 'pudding'
View the full Crockpot Cinnamon Sweet Potato & Apple 'pudding' Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Cinnamon Sweet Potato & Apple 'pudding'
79 calories of Yams, (0.50 cup, cubes)
56 calories of Raisins, (0.13 cup (not packed))
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
15 calories of Apple juice, unsweetened, (0.13 cup)
12 calories of Molasses, blackstrap, (0.25 tbsp)
2 calories of margarine, Country Crock Light- Omega Plus, 1 Tbs (14 g), (0.50 gram)
0 calories of Splenda, (3 tsp)
Calories per serving of Crockpot Cinnamon Sweet Potato & Apple 'pudding'
79 calories of Yams, (0.50 cup, cubes)
56 calories of Raisins, (0.13 cup (not packed))
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
15 calories of Apple juice, unsweetened, (0.13 cup)
12 calories of Molasses, blackstrap, (0.25 tbsp)
2 calories of margarine, Country Crock Light- Omega Plus, 1 Tbs (14 g), (0.50 gram)
0 calories of Splenda, (3 tsp)
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