Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.9 mg |
| Sodium | 606.6 mg |
| Potassium | 247.5 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 13.1 g |
| Protein | 12.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.0 % |
| Copper | 3.5 % |
| Folate | 2.8 % |
| Iron | 3.7 % |
| Magnesium | 6.3 % |
| Manganese | 6.8 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.2 % |
| Riboflavin | 3.5 % |
| Selenium | 14.1 % |
| Thiamin | 3.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Baked Chicken
View the full BBQ Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Baked Chicken
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
55 calories of Ketchup, Heinz, (2.75 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Brown Sugar, (0.75 tsp packed)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Lemon Juice, (0.38 fl oz)
3 calories of Cider Vinegar, (0.08 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of BBQ Baked Chicken
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
55 calories of Ketchup, Heinz, (2.75 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Brown Sugar, (0.75 tsp packed)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Lemon Juice, (0.38 fl oz)
3 calories of Cider Vinegar, (0.08 cup)
1 calories of Garlic, (0.25 clove)
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