Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,305.4 mg |
| Potassium | 442.2 mg |
| Total Carbohydrate | 49.7 g |
| Dietary Fiber | 11.5 g |
| Sugars | 6.4 g |
| Protein | 11.5 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 13.0 % |
| Copper | 13.7 % |
| Folate | 39.9 % |
| Iron | 20.5 % |
| Magnesium | 13.8 % |
| Manganese | 29.0 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 18.1 % |
| Riboflavin | 9.9 % |
| Selenium | 6.4 % |
| Thiamin | 25.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal White Bean and Penne Pasta Soup
View the full Low Cal White Bean and Penne Pasta Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal White Bean and Penne Pasta Soup
125 calories of Beans, great northern, (0.60 cup)
72 calories of Whole Wheat Penne (dry), (0.80 oz)
33 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.65 serving)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
6 calories of Vegetable Broth, (0.40 cup)
6 calories of Onions, raw, (0.10 large)
1 calories of Garlic, (0.15 tsp)
1 calories of Rosemary, dried, (0.15 tsp)
Calories per serving of Low Cal White Bean and Penne Pasta Soup
125 calories of Beans, great northern, (0.60 cup)
72 calories of Whole Wheat Penne (dry), (0.80 oz)
33 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.65 serving)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
6 calories of Vegetable Broth, (0.40 cup)
6 calories of Onions, raw, (0.10 large)
1 calories of Garlic, (0.15 tsp)
1 calories of Rosemary, dried, (0.15 tsp)
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