Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.8 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 8.3 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.0 mg |
| Potassium | 184.2 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.0 g |
| Protein | 4.2 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 5.0 % |
| Copper | 16.7 % |
| Folate | 7.5 % |
| Iron | 10.4 % |
| Magnesium | 11.1 % |
| Manganese | 46.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.0 % |
| Riboflavin | 4.6 % |
| Selenium | 4.4 % |
| Thiamin | 10.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free Oatmeal raison chocolate walnut cookies
View the full Gluten free Oatmeal raison chocolate walnut cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free Oatmeal raison chocolate walnut cookies
102 calories of Walnuts, (0.13 cup, chopped)
39 calories of Canola Oil, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
20 calories of Raisins, (0.04 cup, packed)
17 calories of Rice flour, brown, (0.03 cup)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, cooked)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Gluten free Oatmeal raison chocolate walnut cookies
102 calories of Walnuts, (0.13 cup, chopped)
39 calories of Canola Oil, (0.02 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))
20 calories of Raisins, (0.04 cup, packed)
17 calories of Rice flour, brown, (0.03 cup)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, cooked)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
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