Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 13.0 mg |
| Sodium | 149.6 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.8 g |
| Protein | 3.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.7 % |
| Calcium | 1.0 % |
| Copper | 2.1 % |
| Folate | 12.3 % |
| Iron | 6.4 % |
| Magnesium | 1.8 % |
| Manganese | 8.3 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 20.0 % |
| Selenium | 13.2 % |
| Thiamin | 25.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Potato Rolls
View the full Breakfast Potato Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Potato Rolls
82 calories of Flour, white, (0.18 cup)
39 calories of Canola Oil, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Potato, raw, (0.03 small (1-3/4" to 2-1/2" dia.))
2 calories of Buttermilk, lowfat, (0.02 cup)
1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.04 Tbspn)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Breakfast Potato Rolls
82 calories of Flour, white, (0.18 cup)
39 calories of Canola Oil, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Potato, raw, (0.03 small (1-3/4" to 2-1/2" dia.))
2 calories of Buttermilk, lowfat, (0.02 cup)
1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.04 Tbspn)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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