Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 656.6
Total Fat 46.0 g
Saturated Fat 16.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 21.7 g
Cholesterol 224.7 mg
Sodium 603.8 mg
Potassium 1,392.1 mg
Total Carbohydrate 22.9 g
Dietary Fiber 5.9 g
Sugars 2.2 g
Protein 39.0 g
Vitamin A 41.9 %
Vitamin B-12 71.9 %
Vitamin B-6 44.6 %
Vitamin C 46.8 %
Vitamin D 2.9 %
Vitamin E 16.3 %
Calcium 13.3 %
Copper 30.8 %
Folate 16.8 %
Iron 40.9 %
Magnesium 23.0 %
Manganese 29.5 %
Niacin 56.4 %
Pantothenic Acid 15.6 %
Phosphorus 38.3 %
Riboflavin 38.3 %
Selenium 53.0 %
Thiamin 19.7 %
Zinc 52.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mel's Meatballs in tomato and basil sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mel's Meatballs in tomato and basil sauce

462 calories of Ground beef, lean, (175 grams)

64 calories of Crushed Tomatoes, (200 grams)

60 calories of Olive Oil, (0.50 tbsp)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Tomato Paste, (0.06 cup)

4 calories of Beef stock, home-prepared, (0.13 cup)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.50 tbsp)

0 calories of Basil, (0.50 tbsp)


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