Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.8 mg |
| Potassium | 508.0 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.2 g |
| Protein | 15.9 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 92.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 8.9 % |
| Copper | 4.0 % |
| Folate | 20.4 % |
| Iron | 6.2 % |
| Magnesium | 7.8 % |
| Manganese | 17.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.6 % |
| Selenium | 3.0 % |
| Thiamin | 7.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Cabbage and Turkey Sausage (used to be brats)
View the full Rumbamel's Cabbage and Turkey Sausage (used to be brats) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Cabbage and Turkey Sausage (used to be brats)
140 calories of Oscar Mayer, Louis Rich, Turkey Smoked Sausage, 2/3 less fat 14 oz package, (3.11 oz)
40 calories of Cabbage, fresh, (1.78 cup, chopped)
27 calories of Onions, raw, (0.44 cup, chopped)
8 calories of bell peppers, sweet green, raw, (1.33 oz)
2 calories of Soy Sauce, Kikkoman, low sodium, (0.22 tbsp)
2 calories of Garlic powder, (0.22 tsp)
0 calories of Pepper, black, (0.20 dash)
Calories per serving of Rumbamel's Cabbage and Turkey Sausage (used to be brats)
140 calories of Oscar Mayer, Louis Rich, Turkey Smoked Sausage, 2/3 less fat 14 oz package, (3.11 oz)
40 calories of Cabbage, fresh, (1.78 cup, chopped)
27 calories of Onions, raw, (0.44 cup, chopped)
8 calories of bell peppers, sweet green, raw, (1.33 oz)
2 calories of Soy Sauce, Kikkoman, low sodium, (0.22 tbsp)
2 calories of Garlic powder, (0.22 tsp)
0 calories of Pepper, black, (0.20 dash)
Nutrition & Calorie Comments