Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.0
Total Fat 6.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 73.5 mg
Sodium 250.0 mg
Potassium 109.3 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.1 g
Sugars 3.5 g
Protein 16.5 g
Vitamin A 7.3 %
Vitamin B-12 1.0 %
Vitamin B-6 2.9 %
Vitamin C 3.7 %
Vitamin D 0.7 %
Vitamin E 0.5 %
Calcium 4.8 %
Copper 2.5 %
Folate 4.7 %
Iron 7.0 %
Magnesium 2.7 %
Manganese 6.8 %
Niacin 2.9 %
Pantothenic Acid 1.6 %
Phosphorus 3.8 %
Riboflavin 4.2 %
Selenium 5.4 %
Thiamin 6.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Zucchini Meatloaf

View the full Turkey and Zucchini Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Zucchini Meatloaf

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

9 calories of Jams and preserves, sugar-free, (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

5 calories of Onions, raw, (0.09 cup, chopped)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)


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