Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.3 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 145.8 mg |
| Potassium | 129.0 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.1 g |
| Protein | 4.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 6.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No fat spanish Rice
View the full No fat spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No fat spanish Rice
112 calories of Minute Rice, white, (0.33 cup)
21 calories of diced tomatoesmexican style, (0.21 cup)
3 calories of Garlic powder, (0.33 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Beans, black, (0 cup)
Calories per serving of No fat spanish Rice
112 calories of Minute Rice, white, (0.33 cup)
21 calories of diced tomatoesmexican style, (0.21 cup)
3 calories of Garlic powder, (0.33 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Beans, black, (0 cup)
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