Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 221.1 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 1.9 mg |
Potassium | 116.7 mg |
Total Carbohydrate | 45.9 g |
Dietary Fiber | 7.5 g |
Sugars | 0.1 g |
Protein | 8.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 0.2 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 4.4 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.3 % |
Riboflavin | 0.0 % |
Selenium | 0.7 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi - Grain Fresh Pasta
View the full Multi - Grain Fresh Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi - Grain Fresh Pasta
110 calories of Kamut Flour, (0.25 cup)
97 calories of Spelt Flour, dry, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Vital wheat gluten, (1.25 grams)
Calories per serving of Multi - Grain Fresh Pasta
110 calories of Kamut Flour, (0.25 cup)
97 calories of Spelt Flour, dry, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Vital wheat gluten, (1.25 grams)
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