Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 289.4
Total Fat 15.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.1 g
Cholesterol 20.3 mg
Sodium 367.2 mg
Potassium 186.6 mg
Total Carbohydrate 28.9 g
Dietary Fiber 2.0 g
Sugars 4.9 g
Protein 8.8 g
Vitamin A 44.8 %
Vitamin B-12 1.5 %
Vitamin B-6 7.7 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 2.2 %
Copper 4.5 %
Folate 8.9 %
Iron 8.6 %
Magnesium 4.7 %
Manganese 15.9 %
Niacin 17.2 %
Pantothenic Acid 4.0 %
Phosphorus 8.8 %
Riboflavin 15.1 %
Selenium 7.9 %
Thiamin 12.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Peasy Chicken Pot Pie

View the full Easy Peasy Chicken Pot Pie Recipe & Instructions
Submitted by: RADISH4EVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Peasy Chicken Pot Pie

214 calories of Pie crust, frozen, ready-to-bake, (0.33 crust, single 9")

27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Chicken stock, home-prepared, (0.17 cup)

13 calories of Peas and carrots, frozen, (0.17 cup)

2 calories of Westpac French Cut Green Beans, frozen, (0.08 cup)


Nutrition & Calorie Comments  

I'm going to have to try this!! It sounds yummy!! And it doesn't do a lot of calorie damage for pot pie! Submitted by:
XHANYB

(10/17/08)
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