Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 741.3 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 132.5 mg |
| Sodium | 2,299.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 70.7 g |
| Dietary Fiber | 13.4 g |
| Sugars | 8.3 g |
| Protein | 59.9 g |
| Vitamin A | 52.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 55.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 43.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Southwestern Chicken Salad
View the full Easy Southwestern Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Southwestern Chicken Salad
240 calories of Giant Black Beans Canned, (1 cup)
160 calories of Sargento's Reduced Fat Sharp Cheddar Cheese, (0.50 cup)
140 calories of Utz White Corn Tortilla Chips, (1 oz)
135 calories of Perdue Shortcuts Carved Chicken Breasts Southwest, (0.75 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
10 calories of Jalapenos, (0.13 cup)
10 calories of Chi-chi's Fiesta Salsa Medium, (2 tbsp)
8 calories of Dole Classic Romaine Salad Blend, (0.63 cup)
Calories per serving of Easy Southwestern Chicken Salad
240 calories of Giant Black Beans Canned, (1 cup)
160 calories of Sargento's Reduced Fat Sharp Cheddar Cheese, (0.50 cup)
140 calories of Utz White Corn Tortilla Chips, (1 oz)
135 calories of Perdue Shortcuts Carved Chicken Breasts Southwest, (0.75 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
10 calories of Jalapenos, (0.13 cup)
10 calories of Chi-chi's Fiesta Salsa Medium, (2 tbsp)
8 calories of Dole Classic Romaine Salad Blend, (0.63 cup)
Nutrition & Calorie Comments