Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 39.2 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.2 mg |
Sodium | 44.0 mg |
Potassium | 13.3 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.4 g |
Sugars | 1.4 g |
Protein | 1.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.0 % |
Copper | 2.0 % |
Folate | 0.0 % |
Iron | 0.8 % |
Magnesium | 3.3 % |
Manganese | 0.0 % |
Niacin | 6.3 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 0.8 % |
Riboflavin | 1.0 % |
Selenium | 0.0 % |
Thiamin | 1.5 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PEANUT BUTTER YOGURT FRUIT DIP
View the full PEANUT BUTTER YOGURT FRUIT DIP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PEANUT BUTTER YOGURT FRUIT DIP
36 calories of Skippy Reduced Fat Smooth Peanut Butter, (0.40 tbsp)
3 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.20 oz)
0 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.01 cup)
Calories per serving of PEANUT BUTTER YOGURT FRUIT DIP
36 calories of Skippy Reduced Fat Smooth Peanut Butter, (0.40 tbsp)
3 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.20 oz)
0 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.01 cup)
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