Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 88.2 mg |
| Sodium | 893.7 mg |
| Potassium | 496.1 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.4 g |
| Protein | 34.2 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 41.0 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.8 % |
| Calcium | 17.8 % |
| Copper | 7.9 % |
| Folate | 5.2 % |
| Iron | 9.4 % |
| Magnesium | 18.5 % |
| Manganese | 33.9 % |
| Niacin | 72.7 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 39.8 % |
| Riboflavin | 13.2 % |
| Selenium | 43.3 % |
| Thiamin | 12.0 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Casserole
View the full Buffalo Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Casserole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
71 calories of Brown Rice, long grain, (0.33 cup)
8 calories of Franks Red Hot Buffalo Wing Sauce, (1.67 tbsp)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Celery, cooked, (0.17 cup, diced)
5 calories of Onions, raw, (0.17 small)
Calories per serving of Buffalo Chicken Casserole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
71 calories of Brown Rice, long grain, (0.33 cup)
8 calories of Franks Red Hot Buffalo Wing Sauce, (1.67 tbsp)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Celery, cooked, (0.17 cup, diced)
5 calories of Onions, raw, (0.17 small)
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