Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 265.0
Total Fat 10.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.5 g
Cholesterol 1.2 mg
Sodium 109.0 mg
Potassium 365.5 mg
Total Carbohydrate 38.8 g
Dietary Fiber 4.1 g
Sugars 4.7 g
Protein 9.5 g
Vitamin A 0.1 %
Vitamin B-12 3.9 %
Vitamin B-6 7.2 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 9.2 %
Copper 6.8 %
Folate 4.0 %
Iron 9.9 %
Magnesium 11.2 %
Manganese 9.0 %
Niacin 11.9 %
Pantothenic Acid 3.4 %
Phosphorus 14.8 %
Riboflavin 7.2 %
Selenium 4.0 %
Thiamin 4.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Breakfast Bar

View the full Chocolate Peanut Butter Breakfast Bar Recipe & Instructions
Submitted by: ENGINEERMOM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Breakfast Bar

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

56 calories of Raisins, (0.13 cup (not packed))

21 calories of Milk, nonfat, (0.25 cup)

16 calories of Granulated Sugar, (1 tsp)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)


No nutrition or calorie comments found.