Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 43.8 mg |
| Sodium | 132.4 mg |
| Potassium | 520.2 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 4.8 g |
| Protein | 22.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.1 % |
| Copper | 2.7 % |
| Folate | 1.2 % |
| Iron | 6.9 % |
| Magnesium | 6.9 % |
| Manganese | 13.4 % |
| Niacin | 43.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 16.5 % |
| Riboflavin | 5.3 % |
| Selenium | 21.2 % |
| Thiamin | 4.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Stir-Fry
View the full Chicken Broccoli Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Stir-Fry
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
60 calories of Great Value Broccoli Stir-fry, (5.33 oz)
9 calories of Garlic powder, (0.33 tbsp)
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Poultry seasoning, (0.33 tsp)
0 calories of Salt, (0.33 dash)
Calories per serving of Chicken Broccoli Stir-Fry
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
60 calories of Great Value Broccoli Stir-fry, (5.33 oz)
9 calories of Garlic powder, (0.33 tbsp)
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Paprika, (0.33 tsp)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Poultry seasoning, (0.33 tsp)
0 calories of Salt, (0.33 dash)
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