Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 63.5 mg |
| Sodium | 511.5 mg |
| Potassium | 850.9 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.7 g |
| Protein | 26.5 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 61.5 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 26.0 % |
| Vitamin D | 2.7 % |
| Vitamin E | 2.6 % |
| Calcium | 4.5 % |
| Copper | 13.5 % |
| Folate | 7.7 % |
| Iron | 20.2 % |
| Magnesium | 10.8 % |
| Manganese | 16.0 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 27.3 % |
| Riboflavin | 19.4 % |
| Selenium | 29.0 % |
| Thiamin | 15.4 % |
| Zinc | 36.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Crockpot Beef & Veggie Roast for a crowd
View the full Easy Crockpot Beef & Veggie Roast for a crowd Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Crockpot Beef & Veggie Roast for a crowd
309 calories of Beef chuck, arm pot roast, (0.23 lb)
36 calories of Yams, (0.23 cup, cubes)
23 calories of Goya Dark Red Kidney Beans, (0.13 cup)
18 calories of Cream of Mushroom Soup, (0.07 can (10.75 oz))
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of onion soup mix, dry, 1 envelope, (0.07 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Turmeric, ground, (0.07 tbsp)
2 calories of Garlic powder, (0.07 tbsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
1 calories of Celery seed, (0.07 tsp)
0 calories of Bay Leaf, (0.07 tbsp, crumbled)
0 calories of Red Wine Vinegar, per 1 Tbs (15 mL), (0.07 tbsp)
0 calories of Red Wine Vinegar, per 1 Tbs (15 mL), (0.03 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Easy Crockpot Beef & Veggie Roast for a crowd
309 calories of Beef chuck, arm pot roast, (0.23 lb)
36 calories of Yams, (0.23 cup, cubes)
23 calories of Goya Dark Red Kidney Beans, (0.13 cup)
18 calories of Cream of Mushroom Soup, (0.07 can (10.75 oz))
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of onion soup mix, dry, 1 envelope, (0.07 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Turmeric, ground, (0.07 tbsp)
2 calories of Garlic powder, (0.07 tbsp)
2 calories of Garlic, (0.40 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.27 tsp)
1 calories of Celery seed, (0.07 tsp)
0 calories of Bay Leaf, (0.07 tbsp, crumbled)
0 calories of Red Wine Vinegar, per 1 Tbs (15 mL), (0.07 tbsp)
0 calories of Red Wine Vinegar, per 1 Tbs (15 mL), (0.03 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
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