Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 689.0 mg
Potassium 70.0 mg
Total Carbohydrate 32.2 g
Dietary Fiber 9.0 g
Sugars 6.0 g
Protein 12.8 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.9 %
Copper 1.0 %
Folate 4.4 %
Iron 10.7 %
Magnesium 1.8 %
Manganese 3.1 %
Niacin 2.1 %
Pantothenic Acid 2.4 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili ~ Suzy's

View the full Vegetarian Chili ~ Suzy's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili ~ Suzy's

61 calories of Bush's Pinto Beans, (0.38 cup)

42 calories of Bob's Red Mill TVP, (0.13 cup)

29 calories of Yellow Sweet Corn, Canned, (0.22 cup)

15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

6 calories of Old El Paso Taco Seasoning, (0.75 tsp)


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