Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.2
Total Fat 7.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 86.6 mg
Sodium 612.5 mg
Potassium 23.8 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.9 g
Sugars 2.6 g
Protein 19.2 g
Vitamin A 2.3 %
Vitamin B-12 1.4 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 4.6 %
Copper 1.1 %
Folate 3.4 %
Iron 7.4 %
Magnesium 1.0 %
Manganese 4.0 %
Niacin 2.9 %
Pantothenic Acid 1.3 %
Phosphorus 2.5 %
Riboflavin 4.1 %
Selenium 6.4 %
Thiamin 5.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salisbury Burgers with Onion Gravy

View the full Salisbury Burgers with Onion Gravy Recipe & Instructions
Submitted by: OBMOM4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salisbury Burgers with Onion Gravy

128 calories of Jennie-O Lean Ground Turkey, (3 oz)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

10 calories of Lipton Recipe Secrets Onion Soup Mix, (0.50 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Flour, white, (0.02 cup)

8 calories of Del Monte Ketchup, (0.50 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Salt, (0.03 tsp)


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