Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 256.1 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 26.0 mg |
Sodium | 1,923.5 mg |
Potassium | 746.7 mg |
Total Carbohydrate | 42.0 g |
Dietary Fiber | 12.8 g |
Sugars | 7.4 g |
Protein | 20.4 g |
Vitamin A | 24.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.0 % |
Vitamin C | 41.5 % |
Vitamin D | 0.0 % |
Vitamin E | 11.2 % |
Calcium | 13.4 % |
Copper | 20.2 % |
Folate | 9.1 % |
Iron | 28.2 % |
Magnesium | 11.5 % |
Manganese | 20.9 % |
Niacin | 13.1 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 7.6 % |
Riboflavin | 8.2 % |
Selenium | 1.7 % |
Thiamin | 7.2 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Bean Chili
View the full Pinto Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Bean Chili
96 calories of Goya, Pinto beans, (0.60 cup)
72 calories of 93% Lean Ground Beef, (1.60 oz)
47 calories of Tomato Sauce, (0.60 cup)
22 calories of Tomatoes, red, ripe, canned, with green chilies, (0.60 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
7 calories of Salsa, (0.10 cup)
Calories per serving of Pinto Bean Chili
96 calories of Goya, Pinto beans, (0.60 cup)
72 calories of 93% Lean Ground Beef, (1.60 oz)
47 calories of Tomato Sauce, (0.60 cup)
22 calories of Tomatoes, red, ripe, canned, with green chilies, (0.60 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
7 calories of Salsa, (0.10 cup)
Calories in Similar Recipes
- This recipe works great with any type of bean. Beans can be soaked overnight, the water drained and...
- A filling recipe for a slow cooker
- A leaner version of Buddy _Love's ham and beans recipe
- Wonderfully filling low fat chile
- A great cold weather Sunday afternoon soup.
- Side Dish or Main Entree
- Great reheated
- You can use any kind of meat or vegetable that you like. My husband hunts and I have a large garden,...
- This is a slow-cooker recipe, slightly modified from the recipe in the cookbook "Fresh from the Vegetarian...
- This is a great way to introduce yourself to tvp, or textured vegetable protein; it has little flavor...
- A delicious beef stew with a mexican twist