Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.2 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 36.2 mg |
| Sodium | 44.6 mg |
| Potassium | 479.8 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 4.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 13.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 8.9 % |
| Calcium | 10.8 % |
| Copper | 8.0 % |
| Folate | 12.1 % |
| Iron | 11.2 % |
| Magnesium | 11.4 % |
| Manganese | 17.7 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 11.1 % |
| Riboflavin | 11.2 % |
| Selenium | 13.6 % |
| Thiamin | 17.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kabocha Squash Cake
View the full Kabocha Squash Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kabocha Squash Cake
119 calories of Olive Oil, (1 tbsp)
91 calories of Brown Sugar, (0.11 cup, packed)
59 calories of Flour, white, (0.13 cup)
38 calories of Winter Squash, (0.33 cup, cubes)
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Regular Beer, (0.33 fl oz)
Calories per serving of Kabocha Squash Cake
119 calories of Olive Oil, (1 tbsp)
91 calories of Brown Sugar, (0.11 cup, packed)
59 calories of Flour, white, (0.13 cup)
38 calories of Winter Squash, (0.33 cup, cubes)
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Regular Beer, (0.33 fl oz)
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