Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 187.9
Total Fat 4.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.2 mg
Potassium 1.4 mg
Total Carbohydrate 31.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 3.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.1 %
Manganese 1.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Gingerbread and Pumpkin/Butterscotch Trifle

93 calories of Gingerbread Cake Mix, Better Crocker (just the mix) 14.5 oz box, (22.67 serving)

42 calories of whipped topping, reduced fat, Walmart, 8 oz, (4.17 tbsp)

22 calories of pudding, butterscotch, Jello, Sugar Free-Fat Free, 1 oz (as packaged, not made), (7.11 gram)

18 calories of Milk, skim, Walmart (great value), (0.22 cup)

8 calories of pumpkin, solid packed, Libby's, (0.10 cup)

4 calories of eggs, fresh, large from Aldi, (0.06 serving)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Allspice, (0.01 tsp)

0 calories of Water, bottled, (15.75 grams)


Nutrition & Calorie Comments  

i abosolutely love this dessert and make it every year. however this year i was looking for one with way lower calories..guess i'll have to stick to my suggested serving size!