Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 214.0
Total Fat 7.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 34.4 mg
Sodium 392.2 mg
Potassium 167.3 mg
Total Carbohydrate 25.0 g
Dietary Fiber 0.7 g
Sugars 1.2 g
Protein 11.8 g
Vitamin A 9.7 %
Vitamin B-12 3.3 %
Vitamin B-6 2.6 %
Vitamin C 0.7 %
Vitamin D 0.5 %
Vitamin E 0.5 %
Calcium 33.8 %
Copper 3.9 %
Folate 17.5 %
Iron 6.6 %
Magnesium 4.6 %
Manganese 10.0 %
Niacin 10.9 %
Pantothenic Acid 3.1 %
Phosphorus 23.5 %
Riboflavin 17.4 %
Selenium 28.4 %
Thiamin 20.7 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in velveeta mac & cheese

View the full velveeta mac & cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of velveeta mac & cheese

106 calories of Macaroni, dry, enriched, (1 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

31 calories of Velveeta Light Cheese Product, (0.50 oz)

14 calories of Milk, nonfat, (0.17 cup)

13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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