Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 214.0 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 34.4 mg |
Sodium | 392.2 mg |
Potassium | 167.3 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 0.7 g |
Sugars | 1.2 g |
Protein | 11.8 g |
Vitamin A | 9.7 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 0.7 % |
Vitamin D | 0.5 % |
Vitamin E | 0.5 % |
Calcium | 33.8 % |
Copper | 3.9 % |
Folate | 17.5 % |
Iron | 6.6 % |
Magnesium | 4.6 % |
Manganese | 10.0 % |
Niacin | 10.9 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 23.5 % |
Riboflavin | 17.4 % |
Selenium | 28.4 % |
Thiamin | 20.7 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in velveeta mac & cheese
View the full velveeta mac & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of velveeta mac & cheese
106 calories of Macaroni, dry, enriched, (1 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of velveeta mac & cheese
106 calories of Macaroni, dry, enriched, (1 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
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