Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 341.0
Total Fat 16.5 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 76.1 mg
Sodium 599.0 mg
Potassium 145.9 mg
Total Carbohydrate 44.7 g
Dietary Fiber 0.8 g
Sugars 16.7 g
Protein 4.7 g
Vitamin A 58.4 %
Vitamin B-12 1.9 %
Vitamin B-6 3.4 %
Vitamin C 8.6 %
Vitamin D 3.7 %
Vitamin E 2.0 %
Calcium 14.0 %
Copper 3.4 %
Folate 17.0 %
Iron 11.1 %
Magnesium 4.6 %
Manganese 13.7 %
Niacin 11.0 %
Pantothenic Acid 3.9 %
Phosphorus 10.4 %
Riboflavin 12.5 %
Selenium 19.5 %
Thiamin 18.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash Muffins

View the full Squash Muffins Recipe & Instructions
Submitted by: REDBUGS_13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash Muffins

130 calories of Butter, salted, (0.08 cup)

114 calories of Flour, white, (0.25 cup)

61 calories of Granulated Sugar, (0.08 cup)

14 calories of Butternut Squash, (0.17 cup, cubes)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Baking Powder, (0.42 tsp)

0 calories of Salt, (0.08 tsp)


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