Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 343.8
Total Fat 18.5 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.4 g
Cholesterol 46.6 mg
Sodium 648.5 mg
Potassium 217.1 mg
Total Carbohydrate 36.7 g
Dietary Fiber 13.5 g
Sugars 1.6 g
Protein 19.4 g
Vitamin A 14.5 %
Vitamin B-12 22.3 %
Vitamin B-6 21.3 %
Vitamin C 1.5 %
Vitamin D 7.5 %
Vitamin E 6.0 %
Calcium 43.6 %
Copper 1.8 %
Folate 5.1 %
Iron 7.3 %
Magnesium 5.8 %
Manganese 1.9 %
Niacin 1.8 %
Pantothenic Acid 4.2 %
Phosphorus 31.2 %
Riboflavin 19.1 %
Selenium 14.4 %
Thiamin 4.7 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph2003's Cracker Barrel Macaroni & Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph2003's Cracker Barrel Macaroni & Cheese

187 calories of Colby Cheese, (0.42 cup, shredded)

86 calories of Fiber Gourmet Light Pasta (4-2oz svgs per bag), (1.33 oz)

32 calories of Milk, nonfat, (0.38 cup)

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

14 calories of Flour, white, (0.03 cup)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


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