Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.4
Total Fat 5.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 28.4 mg
Sodium 856.5 mg
Potassium 367.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.1 g
Sugars 4.8 g
Protein 17.2 g
Vitamin A 34.7 %
Vitamin B-12 5.5 %
Vitamin B-6 11.6 %
Vitamin C 2.9 %
Vitamin D 9.4 %
Vitamin E 1.2 %
Calcium 13.3 %
Copper 9.2 %
Folate 4.3 %
Iron 6.0 %
Magnesium 4.8 %
Manganese 19.3 %
Niacin 30.1 %
Pantothenic Acid 3.9 %
Phosphorus 16.3 %
Riboflavin 6.6 %
Selenium 16.1 %
Thiamin 3.6 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken & Wild Rice Soup

View the full Creamy Chicken & Wild Rice Soup Recipe & Instructions
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken & Wild Rice Soup

57 calories of Whole Milk / Vitamin D, (0.38 cup)

41 calories of Roasting Chicken, light meat, (0.19 cup, chopped or diced)

22 calories of Wild Rice, (0.13 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

0 calories of Pepper, black, (0.06 tsp)


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