Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 13.3 mg |
| Sodium | 1,701.7 mg |
| Potassium | 610.6 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.6 g |
| Protein | 16.0 g |
| Vitamin A | 39.3 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 9.5 % |
| Copper | 15.1 % |
| Folate | 13.5 % |
| Iron | 11.7 % |
| Magnesium | 6.7 % |
| Manganese | 35.8 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 21.6 % |
| Riboflavin | 11.8 % |
| Selenium | 13.2 % |
| Thiamin | 5.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Orzo Soup
View the full Sausage and Orzo Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Orzo Soup
29 calories of Orzo, Barilla, uncooked, (0.29 oz)
21 calories of Mozzarella Cheese, part skim milk, (0.29 oz)
20 calories of Italian Sausage, pork, (0.07 link, 4/lb)
10 calories of Chicken Broth, (1 cup (8 fl oz))
5 calories of Spinach, fresh, (0.07 package (10 oz))
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Canned Tomatoes, (0.07 can)
Calories per serving of Sausage and Orzo Soup
29 calories of Orzo, Barilla, uncooked, (0.29 oz)
21 calories of Mozzarella Cheese, part skim milk, (0.29 oz)
20 calories of Italian Sausage, pork, (0.07 link, 4/lb)
10 calories of Chicken Broth, (1 cup (8 fl oz))
5 calories of Spinach, fresh, (0.07 package (10 oz))
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Canned Tomatoes, (0.07 can)
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