Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.2 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 15.5 mg |
| Sodium | 203.9 mg |
| Potassium | 85.4 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 14.8 g |
| Protein | 3.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.1 % |
| Calcium | 11.8 % |
| Copper | 3.7 % |
| Folate | 6.4 % |
| Iron | 6.2 % |
| Magnesium | 4.4 % |
| Manganese | 14.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.5 % |
| Riboflavin | 7.6 % |
| Selenium | 3.8 % |
| Thiamin | 10.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-Pecan Cornbread
View the full Cranberry-Pecan Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-Pecan Cornbread
53 calories of Granulated Sugar, (0.07 cup)
50 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.11 cup)
39 calories of Canola Oil, (0.02 cup)
22 calories of Yellow Cornmeal, (0.05 cup)
16 calories of Pecans, (0.02 cup, chopped)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Cranberries, (0.07 cup, chopped)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Lemon Peel, (0.07 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Cranberry-Pecan Cornbread
53 calories of Granulated Sugar, (0.07 cup)
50 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.11 cup)
39 calories of Canola Oil, (0.02 cup)
22 calories of Yellow Cornmeal, (0.05 cup)
16 calories of Pecans, (0.02 cup, chopped)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Cranberries, (0.07 cup, chopped)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Lemon Peel, (0.07 tsp)
0 calories of Salt, (0.04 tsp)
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