Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 389.5
Total Fat 16.5 g
Saturated Fat 11.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 130.2 mg
Potassium 839.1 mg
Total Carbohydrate 56.8 g
Dietary Fiber 10.1 g
Sugars 37.6 g
Protein 9.6 g
Vitamin A 92.0 %
Vitamin B-12 50.0 %
Vitamin B-6 13.6 %
Vitamin C 32.6 %
Vitamin D 30.0 %
Vitamin E 7.4 %
Calcium 33.1 %
Copper 20.8 %
Folate 13.1 %
Iron 18.5 %
Magnesium 22.4 %
Manganese 66.7 %
Niacin 3.1 %
Pantothenic Acid 0.9 %
Phosphorus 9.8 %
Riboflavin 33.0 %
Selenium 10.2 %
Thiamin 5.9 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Persimmon coconut-ginger shake

View the full Persimmon coconut-ginger shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Persimmon coconut-ginger shake

176 calories of Japanese Persimmons, (1.50 fruit (2-1/2" dia))

100 calories of Soy milk, Soy Milk, Natural, (1 serving)

20 calories of Coconut Milk (Silk), (0.25 cup)

2 calories of Ginger Root, (1 slices (1" dia))


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