Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 413.9 | Total Fat | 30.6 g |
---|---|
Saturated Fat | 12.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 13.2 g |
Cholesterol | 96.4 mg |
Sodium | 668.1 mg |
Potassium | 826.3 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 4.3 g |
Sugars | 0.4 g |
Protein | 22.9 g |
Vitamin A | 28.7 % | Vitamin B-12 | 50.6 % |
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Vitamin B-6 | 30.8 % |
Vitamin C | 232.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 6.0 % |
Copper | 10.1 % |
Folate | 32.4 % |
Iron | 17.8 % |
Magnesium | 13.4 % |
Manganese | 26.9 % |
Niacin | 31.9 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 22.8 % |
Riboflavin | 17.2 % |
Selenium | 22.8 % |
Thiamin | 11.0 % |
Zinc | 30.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Beef in Lettuce Wraps
View the full Thai Beef in Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Beef in Lettuce Wraps
352 calories of Ground beef, (4 oz)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
4 calories of Soy sauce substitute, (0.25 tbsp)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Fish Sauce, (0.25 tbsp)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Peppermint, fresh, (0.25 tbsp)
Calories per serving of Thai Beef in Lettuce Wraps
352 calories of Ground beef, (4 oz)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Romaine Lettuce (salad), (4 inner leaf)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
4 calories of Soy sauce substitute, (0.25 tbsp)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Fish Sauce, (0.25 tbsp)
2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Peppermint, fresh, (0.25 tbsp)
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