Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,180.0 mg |
| Potassium | 657.0 mg |
| Total Carbohydrate | 96.4 g |
| Dietary Fiber | 16.9 g |
| Sugars | 4.7 g |
| Protein | 18.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 4.4 % |
| Copper | 23.0 % |
| Folate | 13.2 % |
| Iron | 26.1 % |
| Magnesium | 42.0 % |
| Manganese | 228.1 % |
| Niacin | 38.2 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 41.5 % |
| Riboflavin | 15.2 % |
| Selenium | 121.2 % |
| Thiamin | 35.8 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sourdough Starter
View the full Sourdough Starter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sourdough Starter
407 calories of Flour, whole grain, (1 cup)
30 calories of Yeast, bakers, (1 ounce)
16 calories of Granulated Sugar, (1 tsp)
0 calories of Water, bottled, (227 grams)
0 calories of Salt, (0.50 tsp)
Calories per serving of Sourdough Starter
407 calories of Flour, whole grain, (1 cup)
30 calories of Yeast, bakers, (1 ounce)
16 calories of Granulated Sugar, (1 tsp)
0 calories of Water, bottled, (227 grams)
0 calories of Salt, (0.50 tsp)
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