Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 433.3 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 9.0 mg |
Sodium | 939.4 mg |
Potassium | 608.8 mg |
Total Carbohydrate | 68.1 g |
Dietary Fiber | 5.3 g |
Sugars | 2.8 g |
Protein | 22.0 g |
Vitamin A | 183.0 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 11.9 % |
Vitamin C | 36.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 29.3 % |
Copper | 9.1 % |
Folate | 56.5 % |
Iron | 25.8 % |
Magnesium | 13.8 % |
Manganese | 22.0 % |
Niacin | 32.7 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 21.7 % |
Riboflavin | 28.6 % |
Selenium | 10.9 % |
Thiamin | 53.8 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Butternut Squash Penne
View the full Baked Butternut Squash Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Butternut Squash Penne
240 calories of Barilla Plus Penne, (2.29 oz)
52 calories of Butternut Squash, (129.71 grams)
41 calories of Parmesan Cheese, grated, (0.09 cup)
32 calories of Bread crumbs, dry, grated, plain, (0.29 oz)
23 calories of Olive Oil, (0.57 1tsp)
17 calories of Milk, nonfat, (0.21 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
2 calories of Chicken Broth, (0.21 cup (8 fl oz))
Calories per serving of Baked Butternut Squash Penne
240 calories of Barilla Plus Penne, (2.29 oz)
52 calories of Butternut Squash, (129.71 grams)
41 calories of Parmesan Cheese, grated, (0.09 cup)
32 calories of Bread crumbs, dry, grated, plain, (0.29 oz)
23 calories of Olive Oil, (0.57 1tsp)
17 calories of Milk, nonfat, (0.21 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
2 calories of Chicken Broth, (0.21 cup (8 fl oz))
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