Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.6
Total Fat 7.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 46.7 mg
Sodium 1,091.0 mg
Potassium 271.4 mg
Total Carbohydrate 36.0 g
Dietary Fiber 7.0 g
Sugars 4.7 g
Protein 27.5 g
Vitamin A 35.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 18.7 %
Copper 7.8 %
Folate 7.6 %
Iron 10.1 %
Magnesium 7.2 %
Manganese 22.3 %
Niacin 6.2 %
Pantothenic Acid 4.2 %
Phosphorus 26.1 %
Riboflavin 6.6 %
Selenium 5.8 %
Thiamin 5.3 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked chili with brown rice

View the full Baked chili with brown rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked chili with brown rice

113 calories of Ground Beef 93% Lean, (2.67 oz)

66 calories of Bush's Chili Beans, (0.33 cup)

37 calories of Brown Rice, long grain, (0.17 cup)

25 calories of Kraft Free American Cheese Singles, (1 slice)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

8 calories of Vegetable Juice Cocktail (Original V8), (0.17 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Chili powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


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