Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 5.0 mg |
| Sodium | 297.5 mg |
| Potassium | 348.3 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 7.8 g |
| Sugars | 7.0 g |
| Protein | 8.1 g |
| Vitamin A | 80.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 50.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 7.3 % |
| Copper | 6.9 % |
| Folate | 19.7 % |
| Iron | 8.5 % |
| Magnesium | 10.0 % |
| Manganese | 14.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.5 % |
| Riboflavin | 4.1 % |
| Selenium | 5.8 % |
| Thiamin | 11.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Cabbage Soup
View the full Quick Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Cabbage Soup
57 calories of Beans, black, (0.25 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
16 calories of Coleslaw Mix, (0.63 cup)
15 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.25 oz)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Carrots, raw, (0.19 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Quick Cabbage Soup
57 calories of Beans, black, (0.25 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
16 calories of Coleslaw Mix, (0.63 cup)
15 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.25 oz)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Carrots, raw, (0.19 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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