Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 77.4
Total Fat 4.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 10.4 mg
Sodium 18.1 mg
Potassium 115.4 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 1.7 g
Vitamin A 8.4 %
Vitamin B-12 0.1 %
Vitamin B-6 5.5 %
Vitamin C 64.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.0 %
Copper 4.5 %
Folate 4.3 %
Iron 3.0 %
Magnesium 4.4 %
Manganese 8.1 %
Niacin 2.8 %
Pantothenic Acid 0.8 %
Phosphorus 3.7 %
Riboflavin 2.9 %
Selenium 1.0 %
Thiamin 2.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Robin's Wild Rice A Roni

View the full Robin's Wild Rice A Roni Recipe & Instructions
Submitted by: RD03875

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robin's Wild Rice A Roni

34 calories of Butter, unsalted, (0.33 tbsp)

28 calories of Wild Rice, (0.17 cup)

6 calories of Hot Chili Peppers, (0.33 pepper)

4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))

3 calories of Garlic, (0.67 clove)

0 calories of Water, tap, (1 cup (8 fl oz))


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