Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 270.3
Total Fat 12.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.1 g
Cholesterol 432.7 mg
Sodium 311.4 mg
Potassium 278.6 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.6 g
Sugars 1.8 g
Protein 28.0 g
Vitamin A 12.7 %
Vitamin B-12 18.5 %
Vitamin B-6 8.5 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 14.6 %
Copper 1.7 %
Folate 14.8 %
Iron 7.7 %
Magnesium 3.3 %
Manganese 4.7 %
Niacin 0.6 %
Pantothenic Acid 14.4 %
Phosphorus 18.3 %
Riboflavin 36.9 %
Selenium 44.5 %
Thiamin 5.4 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boiled Egg and Bacon Breakfast Bowl

View the full Boiled Egg and Bacon Breakfast Bowl Recipe & Instructions
Submitted by: TABBATHA-RENEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled Egg and Bacon Breakfast Bowl

156 calories of Hard Boiled Egg, (2 large)

60 calories of Trader Joe's Turkey Bacon, (2 serving)

43 calories of Organic Yogurt, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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