Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 43.3 mg |
| Sodium | 626.6 mg |
| Potassium | 194.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.0 g |
| Protein | 18.2 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.4 % |
| Copper | 1.0 % |
| Folate | 0.8 % |
| Iron | 4.2 % |
| Magnesium | 1.6 % |
| Manganese | 4.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Las Vegas Turkey and Black Bean chili
View the full Las Vegas Turkey and Black Bean chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Las Vegas Turkey and Black Bean chili
101 calories of Foster Farms Lean Ground Turkey, 4oz, (0.67 serving)
25 calories of GV Black Beans, 1/2 cup, (0.23 serving)
23 calories of Hunts Diced Tomatoes, 1/2 cup, (0.93 serving)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of GV Chili Ready Tomatoes, 1/2 cup, (0.23 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
1 calories of Garlic, (0.20 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.03 pepper)
Calories per serving of Las Vegas Turkey and Black Bean chili
101 calories of Foster Farms Lean Ground Turkey, 4oz, (0.67 serving)
25 calories of GV Black Beans, 1/2 cup, (0.23 serving)
23 calories of Hunts Diced Tomatoes, 1/2 cup, (0.93 serving)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of GV Chili Ready Tomatoes, 1/2 cup, (0.23 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
1 calories of Garlic, (0.20 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Jalapeno Peppers, (0.03 pepper)