Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.4 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 56.4 mg |
| Sodium | 135.4 mg |
| Potassium | 509.5 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.7 g |
| Protein | 22.1 g |
| Vitamin A | 67.1 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 147.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 9.3 % |
| Copper | 9.7 % |
| Folate | 11.6 % |
| Iron | 10.6 % |
| Magnesium | 10.2 % |
| Manganese | 18.6 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 20.0 % |
| Riboflavin | 8.0 % |
| Selenium | 27.4 % |
| Thiamin | 14.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Chicken and Fruit salad
View the full Crunchy Chicken and Fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Chicken and Fruit salad
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
65 calories of Oranges, (0.75 large (3-1/16" dia))
45 calories of Pecans, (0.06 cup, halves)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
Calories per serving of Crunchy Chicken and Fruit salad
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
65 calories of Oranges, (0.75 large (3-1/16" dia))
45 calories of Pecans, (0.06 cup, halves)
28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
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