Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 102.8
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 318.6 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.7 g
Sugars 0.1 g
Protein 5.0 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.2 %
Copper 8.3 %
Folate 11.6 %
Iron 13.1 %
Magnesium 9.9 %
Manganese 19.8 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 6.2 %
Riboflavin 1.8 %
Selenium 1.8 %
Thiamin 5.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sage and White Bean Dip

View the full Sage and White Bean Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sage and White Bean Dip

77 calories of Beans, white, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

4 calories of Sage, ground, (0.67 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Lemon Juice, (0.08 fl oz)


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