Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 63.3
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 10.3 mg
Sodium 949.8 mg
Potassium 265.8 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.5 g
Sugars 2.3 g
Protein 6.0 g
Vitamin A 44.8 %
Vitamin B-12 1.3 %
Vitamin B-6 10.9 %
Vitamin C 31.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.5 %
Copper 2.9 %
Folate 6.1 %
Iron 5.0 %
Magnesium 4.9 %
Manganese 9.2 %
Niacin 12.5 %
Pantothenic Acid 3.0 %
Phosphorus 6.8 %
Riboflavin 4.4 %
Selenium 5.6 %
Thiamin 4.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Way Too Healthy Vegetable Soup

View the full Way Too Healthy Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Way Too Healthy Vegetable Soup

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Chicken Broth or Bouillon, (0.50 packet (6 fl oz prepared))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

4 calories of Green Beans (snap), (0.13 cup)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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