Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 49.8 mg |
| Sodium | 784.8 mg |
| Potassium | 361.8 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.5 g |
| Protein | 24.5 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 3.6 % |
| Copper | 8.1 % |
| Folate | 9.8 % |
| Iron | 11.8 % |
| Magnesium | 7.5 % |
| Manganese | 15.7 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 19.4 % |
| Riboflavin | 11.2 % |
| Selenium | 39.9 % |
| Thiamin | 12.6 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Breast Fricasse and Dumplings
View the full Turkey Breast Fricasse and Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Breast Fricasse and Dumplings
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
59 calories of Flour, white, (0.13 cup)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
47 calories of Canola Oil, (0.38 tbsp)
23 calories of Soup, cream of potato, canned, prepared with equal volume water, commercial, (0.13 can (10.75 oz), prepared)
5 calories of Corn Starch, (0.01 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Turkey Breast Fricasse and Dumplings
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
59 calories of Flour, white, (0.13 cup)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
47 calories of Canola Oil, (0.38 tbsp)
23 calories of Soup, cream of potato, canned, prepared with equal volume water, commercial, (0.13 can (10.75 oz), prepared)
5 calories of Corn Starch, (0.01 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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