Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 459.5
Total Fat 9.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.0 g
Cholesterol 212.5 mg
Sodium 331.0 mg
Potassium 951.5 mg
Total Carbohydrate 88.8 g
Dietary Fiber 5.4 g
Sugars 19.7 g
Protein 10.3 g
Vitamin A 10.0 %
Vitamin B-12 8.3 %
Vitamin B-6 68.5 %
Vitamin C 34.1 %
Vitamin D 6.5 %
Vitamin E 5.6 %
Calcium 3.8 %
Copper 12.0 %
Folate 16.6 %
Iron 7.9 %
Magnesium 17.6 %
Manganese 17.7 %
Niacin 6.3 %
Pantothenic Acid 12.1 %
Phosphorus 13.4 %
Riboflavin 28.2 %
Selenium 25.5 %
Thiamin 8.9 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Cookies

View the full Low Fat Cookies Recipe & Instructions
Submitted by: TOMMELLARSEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Cookies

201 calories of Banana, fresh, (1 cup, mashed)

178 calories of White Cake Mix, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)


Nutrition & Calorie Comments  

This might be low fat because of the banana used in place of the butter/oil, but beware of sugar and refined carbs in the flour used in the cake mix! Also beware that adding things like chocolate chips and nuts will add fat and calories. Submitted by:
LADYBUG118

(3/21/07)
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