Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 287.6 mg |
| Potassium | 296.0 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.5 g |
| Protein | 15.9 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 18.2 % |
| Vitamin D | 5.1 % |
| Vitamin E | 3.3 % |
| Calcium | 3.4 % |
| Copper | 20.2 % |
| Folate | 5.6 % |
| Iron | 6.8 % |
| Magnesium | 13.7 % |
| Manganese | 49.4 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 12.7 % |
| Riboflavin | 9.5 % |
| Selenium | 17.6 % |
| Thiamin | 10.1 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed red pepper with chicken sausage
View the full Stuffed red pepper with chicken sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed red pepper with chicken sausage
108 calories of Brown Rice, long grain, (0.50 cup)
70 calories of aidells mushroom chicken sausage, (0.50 serving)
30 calories of cream cheese fat free, (1 oz)
26 calories of red pepper large, (0.50 serving)
18 calories of Salsa, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Mushrooms, fresh, (1.50 medium)
Calories per serving of Stuffed red pepper with chicken sausage
108 calories of Brown Rice, long grain, (0.50 cup)
70 calories of aidells mushroom chicken sausage, (0.50 serving)
30 calories of cream cheese fat free, (1 oz)
26 calories of red pepper large, (0.50 serving)
18 calories of Salsa, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Mushrooms, fresh, (1.50 medium)
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