Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.9 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 10.3 mg |
| Sodium | 1,047.1 mg |
| Potassium | 47.6 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.4 g |
| Protein | 5.0 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 2.6 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 5.5 % |
| Magnesium | 1.3 % |
| Manganese | 0.3 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.0 % |
| Selenium | 4.5 % |
| Thiamin | 0.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Chicken (from College Inn box)
View the full Mediterranean Chicken (from College Inn box) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Chicken (from College Inn box)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Del Monte Petite Cut Diced Tomatoes with garlic and olive oil, (0.88 serving)
38 calories of Kroger chopped ripe olives, (2 tbsp)
25 calories of Private Select Marinated Artichoke Hearts 6oz jar, (0.25 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
1 calories of College Inn White wine and Herb Culinary Broth, (0.25 cup)
0 calories of Rosemary, (0.50 tsp)
Calories per serving of Mediterranean Chicken (from College Inn box)
60 calories of Olive Oil, (0.50 tbsp)
40 calories of Del Monte Petite Cut Diced Tomatoes with garlic and olive oil, (0.88 serving)
38 calories of Kroger chopped ripe olives, (2 tbsp)
25 calories of Private Select Marinated Artichoke Hearts 6oz jar, (0.25 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
1 calories of College Inn White wine and Herb Culinary Broth, (0.25 cup)
0 calories of Rosemary, (0.50 tsp)
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