Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.6
Total Fat 6.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 21.5 mg
Sodium 450.6 mg
Potassium 906.8 mg
Total Carbohydrate 29.5 g
Dietary Fiber 5.0 g
Sugars 4.0 g
Protein 10.2 g
Vitamin A 116.4 %
Vitamin B-12 11.9 %
Vitamin B-6 21.0 %
Vitamin C 105.0 %
Vitamin D 0.0 %
Vitamin E 39.5 %
Calcium 6.6 %
Copper 9.3 %
Folate 14.4 %
Iron 14.9 %
Magnesium 12.0 %
Manganese 19.1 %
Niacin 18.1 %
Pantothenic Acid 6.1 %
Phosphorus 14.4 %
Riboflavin 10.1 %
Selenium 8.7 %
Thiamin 9.8 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Hamburger Vegetable Soup

View the full Beef Hamburger Vegetable Soup Recipe & Instructions
Submitted by: SUZPEMBER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Hamburger Vegetable Soup

75 calories of Ground beef, lean, (1 oz)

69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)

19 calories of V8 Vegetable Juice, Essential Antioxidants, (3 oz)

8 calories of Sweet Corn, Fresh, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Baby Carrots, raw, (1.50 large)

7 calories of Peas, frozen, (0.06 cup)

5 calories of Green Beans (snap), (0.16 cup)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Chili powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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