Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 121.4
Total Fat 4.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 28.7 mg
Sodium 452.2 mg
Potassium 35.3 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.6 g
Sugars 0.9 g
Protein 11.1 g
Vitamin A 6.0 %
Vitamin B-12 0.8 %
Vitamin B-6 0.7 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.4 %
Copper 0.3 %
Folate 2.0 %
Iron 2.1 %
Magnesium 0.5 %
Manganese 1.5 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 1.6 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ryan's Chicken and Black Bean Burrito Filling

View the full Ryan's Chicken and Black Bean Burrito Filling Recipe & Instructions
Submitted by: RAREU79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ryan's Chicken and Black Bean Burrito Filling

52 calories of Goya Black Beans, (0.29 cup)

25 calories of Perdue Short Cuts Chicken Breast Original, (0.14 cup)

22 calories of Sargentos Reduced Fat Sharp Cheddar, (0.07 cup)

20 calories of Sour Cream, reduced fat, (1 tbsp)

1 calories of Jalapeno Peppers, (0.14 pepper)

1 calories of Romaine Lettuce (salad), (0.07 cup, shredded)


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