Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 54.7 mg |
| Sodium | 683.2 mg |
| Potassium | 139.3 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.4 g |
| Protein | 4.3 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 10.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.0 % |
| Calcium | 7.4 % |
| Copper | 1.4 % |
| Folate | 4.5 % |
| Iron | 6.0 % |
| Magnesium | 2.0 % |
| Manganese | 4.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 10.8 % |
| Selenium | 5.8 % |
| Thiamin | 8.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash Dressing
View the full Squash Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash Dressing
83 calories of Martha White Mexican Style Cornbread Mix - 6 ser per pkg, (0.75 serving)
60 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (1 serving)
34 calories of Soup - Cream of Mushroom 1/2 c serv 2.5 per can, (0.31 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Summer Squash, (0.25 cup, sliced)
Calories per serving of Squash Dressing
83 calories of Martha White Mexican Style Cornbread Mix - 6 ser per pkg, (0.75 serving)
60 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (1 serving)
34 calories of Soup - Cream of Mushroom 1/2 c serv 2.5 per can, (0.31 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Summer Squash, (0.25 cup, sliced)
Nutrition & Calorie Comments